Taking care of your eyes includes more than going to a yearly exam and wearing an up-to-date prescription. Although both are certainly important, there are many more things you can (and should) do to make sure you’re preventing eye problems and protecting your vision.
Diet and nutrition play an important role...
Squinting into the sun and focusing in bright light is very hard on your eyes. Eye care professionals stress the importance of sunglasses and shading your eyes to protect your vision, but many people aren’t aware of the benefits that come from polarized lenses. They’re not just for fishermen to see into the...
It’s the end of the week and you’ve only got a few hours left before the weekend. As you try to finish the last of your tasks, you find yourself unable to focus—not just mentally, but physically. You have trouble seeing the screen in front of you. Maybe your vision is blurry or...